Welcome to FoodPhD

Personalized nutrition guidance crafted for your lifestyle

Meet Amy Sheflin, FoodPhD

FoodPhD offers personalized nutrition guidance designed to fit your lifestyle and help you feel your best every day. Please use the contact form below if you'd like to be notified when Amy's nutrition practice reopens.

With a background in nutrition science, health coaching and mindfulness practice, Amy brings a warm, evidence-informed approach to helping people cultivate greater awareness, resilience and well being. Her holistic approach encompasses body, mind, emotions and spirit.

Amy is completing the Mindfulness Meditation Teacher Certification Program through the Awareness Training Institute and Greater Good Science Center, a program developed by Tara Brach and Jack Kornfield.

If you'd like to join her free 6-week introduction to mindfulness for beginners, register here.

Services

Personalized nutrition plans crafted to fit your lifestyle and goals.

One-on-One Coaching

Tailored sessions focusing on your unique health needs and habits.

A friendly nutritionist discussing meal plans with a client in a cozy, bright office.
A friendly nutritionist discussing meal plans with a client in a cozy, bright office.
Meal Planning

Simple, practical meal guides designed to make healthy eating easy.

A colorful, balanced meal spread on a wooden table with fresh ingredients.
A colorful, balanced meal spread on a wooden table with fresh ingredients.

Get Notified when FoodPhD is available again.

My nutrition practice is currently closed and I am happy to notify you when I reopen.

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Contact Us

Have questions? Reach out anytime.