FREE Talk & Taste Event! Lose the Diet, Trust your Gut: A Crash Course in Intuitive Eating
Jenn Hand, author of ‘How to Be a Normal Eater’ will show you how to forget about willpower, forcing yourself to stop, swearing off overeating forever, rule-riddled diets, and all those torturous things that make you feel like a failure. Nutrition and gut health researcher, Amy Sheflin, will explain how balancing your hormones and gut microbiome